Usually 2-4 beetroot per kilogram actual quantity could vary.
Store roots in the crisper of the refrigerator; it is not necessary to wrap them
Beetroot roots can be eaten cooked, raw or juiced. Young leaves can be eaten like spinach – boiled, steamed, microwaved, stir fried or used raw in salads.
Beetroot is a good source of vitamin B6, a source of dietary fibre, folate, niacin, thiamin and vitamin C and contains a dietary significant amount of potassium.